– BALLET –
– Adult Beginners/Improvers –
Classes for beginners and improvers who want to work on their technique.
6.15pm – Monday Evenings
– Adult Intermediate –
A fast paced class that suits those comfortable with centre work and allegro.
7.15pm – Monday Evenings
– Adult General/Improvers –
A class for those who already have the basics who want the challenge of more complicated barre exercises and centre enchainment.
9.30am – Thursday Mornings
– Over 55s Ballet –
Great fun class suitable for all levels of ability. Suitable for beginners and improvers alike!
11.45am – Monday Daytimes
(re-live the passion you felt!)
(it’s great for strengthening the body and reducing stress!)
(there’s no need, gym clothes will do just fine!)
We’ll do some warm up exercises, a ballet barre ( for those who don’t know that’s excercises where you can hold on for balance) and just a small amount of centre work (general/improvers does have some allegro – jumping exercises).
It’s great for balance, posture, physical strength and will be a little aerobic, all to beautiful music. A great stress release! Remember you don’t need to wear ballet clothes if you haven’t got any. Gym clothes/leggings and t-shirt will do but socks are necessary if you haven’t got ballet shoes. (For those who are keen you can get some from about £8.00 – no need to spend of fortune)
Any questions please ask.
5.55pm – Thursday teatimes (55mins)
8.30pm – Monday Evenings
It’s great for balance, posture, physical strength and is aerobic too. Lots of fun!
All classes are held at Ferring Village Hall.
There are a few free parking spaces at the Village Hall and free on street parking close by.
PRICE PER CLASS
£6.00 (all adult classes are drop-in classes)
For more information please contact me on 07814 977929
or email me on email@example.com