Adult Dance Classes

 

BALLET – TAP DANCE – CONTEMPORARY – PROGRESSING BALLET TECHNIQUE – JAZZ

ADULT BALLET CLASSES

– BEGINNERS ADULT BALLET-
 Classes for beginners to ballet /those who have done very little and rusty returners who want to learn the basics of ballet.

– IMPROVERS/INTERMEDIATE BALLET-
A mixed ability class suiting improvers up to intermediate adult ballet dancers who are ready to be challenged with more complex barre work, centre enchainments and occasional ballet repertoire.  We have some advanced dancers in this class who are offered the option of more challenging exercises.

– OVER 55s BALLET Improvers –
Great fun general class for those who have danced before.  A little less emphasis on allegro to save those joints!  Very strengthening and social too.

NEW – Progressing Ballet Technique Courses –
(Think Pilates for dance)  Progressing Ballet Technique (PBT) strengthens core stability, alignment, and muscle memory using targeted exercises.
It helps dancers move with greater control, balance, and confidence in every class.

Gentle Ballet Courses –
Gentle, inclusive ballet classes created for the over 50 dancer but available to all.

 
CONTEMPORARY DANCE 
 
SHORT COURSES – with with professional contemporary dancers.  Release based classes, mixed ability.
 
 
ADULT TAP 
 
BEGINNERS TAP COURSE – let’s start from the beginning and take it really steady!
 
IMPROVERS TAP CLASS – suitable for those with previous experience
 

IMPROVERS/INTER TAP CLASS – for those who have several years experience, fun and challenging

In these fun, relaxed classes we tap dance to a selection of pop music, electro swing and great music from musicals to get the heart pumping and the feet tapping.  I’ve created some great routines for all levels.  Beginners will take their time to learn the basics.  Improvers class will be taken at quite a steady pace.  Improvers/Intermediate Adult Tap is suitable for those with several years tap dancing experience as it also includes some advanced tap steps, taking influences from both British and American styles.

It’s great for balance, posture, physical strength and is aerobic too.  Lots of fun!

JAZZ DANCE 
 
SHORT COURSES – COMING SOON!
 

WHERE
All our adult dance classes in Worthing are held at Ferring Village Hall, Ferring Street, in the Main Hall, the Club Room and the Griffin Room.

PARKING
There are a few free parking spaces at Ferring Village Hall and free on-street parking close by.

PRICE PER CLASS
£7-8 .50 per hour.  All classes are currently only available to prebook either in a block or per week.

All adult dance classes can be booked and paid for via https://bookwhen.com/hilarythomasdance
 
 

For more information please contact Hilary on 07814 977929